San Francisco Ballet Archives

Diet for Dancers – Food Tips with San Francisco Ballet’s Natasha Sheehan

Diet for Dancers with Natasha Sheehan The question of proper diet for dancers comes up quite often. What exactly should you be eating? The answer is unfortunately quite complex as the same foods do not work for all dancers. One

Make Banana Bread Balls with TippyToeGirl

Natasha Sheehan, dancer with San Francisco Ballet, has created a beautiful online presence that demonstrates just how healthy and balanced professional ballerina’s can be. Her outlook is informed and lovely and worth emulating. She spent a lot of time learning