Juliet Doherty is an up and coming dancer who has done it all. She’s competed at YAGP and IBC Varna, danced as Clara in the Radio City Music Hall Rockettes Christmas Spectacular, danced along Tiler Peck in Susan Stroman’s “Little
You don’t wake up one morning and decide, I’m going to torture my body and mind by starting an eating disorder today. It’s something that develops over time. I can trace my eating disorder back to when I was 15.
Sarah Farnsley is a fellow Butler University grad who has had a successful freelance dance career for many years. Here she shares her passion, motivation and what being a “Whole Dancer” means to her. As a 3 year old my
Dancer Jillian Cupp’s Experience in The Dancer’s Best Body Program I started the Dancer’s Best Body Program in April, and you can add me to the list of people who got great results. Because the program is proprietary, I can’t
Dancer with Milwaukee Ballet, Quinby Kasch shares about dance, life, food, balance, and mindset in this special feature on The Whole Dancer. [soundcloud url=”https://api.soundcloud.com/tracks/337445269″ params=”color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false” width=”100%” height=”166″ iframe=”true” /] Jess Spinner: So I’m joined today by Ms. Quinby Kasch to
Amber Ray on being a “Whole Dancer” When Jess asked me to write a feature for the Whole Dancer, I was flattered but also, to be honest, hesitant to accept. I thought to myself, “Am I enough of a ‘whole
“Whole Dancer” Feature : New York City Ballet Corps Dancer Jackie Bologna Hi dancers! My name is Jackie Bologna and I am beyond excited to write a post for a platform as special as the Whole Dancer. It is so
This interview features Butler University Dance Graduate, Julianne Blunt. Julianne is in a time of transition moving from college to her first professional job with the Sarasota Ballet Studio Company. We discussed how she maintains balance and what makes her
The Trouble with Portion Control A common word thrown around when it comes to following a specific eating plan is “control”. From that, you also see lots of diets promoting “portion control”. There are even eating plans that require that
When I was dancing and pursuing dance professionally, I just wanted to be skinny. Of course, I had other goals and aspirations in dance, but for me skinny was an overarching goal and a daily concern. I thought that if I