Lauren Herfindahl is one of those dancer’s who you’re impressed by even before you see her dance. Her professional career started at a very young age, which can be super stressful, but she is doing amazingly well. She took part in
Finding Space
Ahhh, the relaxation that comes with the end of Nutcracker Season. Typically this is a time when your company may have a lay off or your school may be closed for a break. Depending on where you are geographically and
The Importance of Mindset…
and Overcoming that One Comment that’s Holding you Back Most professional dancers can think back to one offhand comment that they’ve internalized and allowed to affect way too much of their dancing careers and psyche. For me there were a couple