Staying Body Positive in Dance When a Friend is Being Negative We’ve all been there…innocently warming up for class and a friend unleashes hatred; onto herself. She’s looking in the mirror and starts to pick apart her body and appearance.
Rewrite Your Body Story
A company for every BODY…
You don’t need your dance teachers love…
Summer Intensive Prep Part II : Getting Noticed
Interview with Tutu Thin author Dawn Smith-Theodor
Alessia – from Depression to JKO
The Missing Link in a Dancer’s Training – Dancer Health Study Part II

Nutrition education: The Missing Gap in a Dancer’s Training by Leah Brandstetter, The Whole Dancer Intern Aspiring professional dancers go through a lot of training–technique classes, variations, pointe, pas de deux, conditioning, pilates, contemporary, private lessons/coaching, summer intensives…all to become