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The Whole Dancer

forming new habits

Work Smarter AND Harder

Work Smarter AND Harder

Know Yourself to Reach your Goals Your expectations of yourself are likely high. That’s a natural dancer tendency. If you’re ready to dig a little deeper into what can get you to work harder and smarter, this post is for

Jess Spinner June 17, 2020June 9, 2021 Cross Training No Comments Read more

Tips for Living on your Own with Roommates for the First Time

living on your own

Living on your own with Roommates Most dancers have roommate living experience starting at a young age and it’s something you’ll continue to deal with. There are lots of things to consider that can make it go well. Living on

Jess Spinner August 25, 2018June 14, 2022 Career Advice No Comments Read more

Recent Posts

  • Bloating in Ballet: What Dancers Should Know
  • Dancer Success: The Importance of Mindset
  • Don’t Get Stuck on the Trainee Program Hamster Wheel
  • Dear Dancer: Your Body Is Supposed to Change
  • For Your Dance Cross-Training Needs
  • Dealing with Casting in Dance
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Disclaimer

Please refer to The Whole Dancer Policies when considering a one on one or group coaching program. Health coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. All program materials, handouts and content are property of The Whole Dancer. Nothing should be reproduced or distributed without permission.
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