ballet summer intensive Archives

Eat for Your Summer Dance Schedule

Adjusting Food and Routines for Summer You’ll want to eat for your summer dance schedule in a strategic way. The summer season brings an adjustment in schedule for most dancers. This means your eating plan and meal times will likely

Eating in a cafeteria during your summer intensive!

Eating in a cafeteria can sometimes feel like a game of roulette – you never know what you are going to get. For a dancer that needs to fuel themselves for a long day of class and rehearsals this food