BOOST YOUR BODY IMAGE FOR DANCE
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Days
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Hours
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Minutes
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Seconds
Find unshakeable body confidence and love your body...
even when you don't like it.
MONDAY, APRIL 1ST AT 9:30PM EST/6:30PM PST
ACHIEVE UNSHAKEABLE BODY IMAGE
Here's what we'll cover...
- The principles of the "rewrite your body story" process.
- How-to incorporate The Whole Dancer body image booster every day.
- Mindset reframes to take your body image from negative, to neutral, to positive and resilient.
- Daily practices to help you maintain your newly shifted self-image.
- How each of these things will allow you to grow your confidence exponentially.
- The details on working with me 1:1 so you can take these principles and practices forward in your life!!
About Your Presenter
Jess Spinner is a Former Professional Ballerina turned
Health, Nutrition, and Lifestyle Coach for Aspiring + Professional Dancers
The goal at The Whole Dancer is to support you in reaching your personal best body and finding your highest level of performance while feeling supported. Together, we'll minimize stress so you can focus on your joy in dance and pursue it to your highest possible level of achievement!!
The Whole Dancer has been featured in:
